503-304-3420 or 1-866-206-4799 (toll-free) information.nwsds@nwsds.org

Wellness and Money Management

Adults with disabilities may benefit from wellness classes or money management help.

Health and Wellness Programs

If you are looking for a way to stay healthy, improve your health, or manage a health condition, we invite you to find out about the free, evidence-based health and wellness programs we sponsor in our five counties. Example programs include:

  • Otago home exercise program designed to improve strength & balance
  • Tai Chi Moving for Better Balance
  • National Diabetes Prevention Program
  • Stanford’s Chronic Disease Self-Management Program

To find programs near you, please select your county below:
Clatsop County
Marion County
Polk County
Tillamook County
Yamhill County

Donate to support this program!

See the donation buttons at the bottom right-hand corner of the page.  

Oregon Money Management Program
The Oregon Money Management Program is a statewide network of service providers coordinated by the Department of Human Services. To learn more about services offered and to find a service center near you, view and/or print a program flyer.
Program Overview Video for Potential Volunteer
Volunteers are the lifeblood of this program. People who are interested in becoming an OMMP volunteer should watch the seven-minute Oregon Money Management Program overview video.

If, after watching the video, you would like to start the process to become a volunteer, fill out the online application.

If you have questions about becoming a program volunteer, please send us an email. 


Donate to support this program!

See the donation buttons at the bottom right-hand corner of the page.

Read more about the OMMP in our program flyer.

To find out if you may be able to get help through the health and wellness programs or the Oregon Money Management Program, please contact the Aging and Disability Resource Connection (ADRC) using the information listed below.

Contact the Aging and Disability Resource Connection (ADRC) for more information. 

Call: 503-304-3420 or 1-866-206-4799 (toll-free) 

Email: information.nwsds@nwsds.org

Online: adrcoforegon.org